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About
I'm Alaysha Prestia, LCSW, and I believe you don't have to stay stuck. I help ambitious women break free from anxiety, perfectionism, burnout, and unhealthy relationship patterns through compassionate, evidence-based therapy that leads to real change. My goal is to create a space where you feel heard, challenged, and empowered to build a life that feels authentic—because it's time to choose yourself.
Alaysha Prestia
MSW, LCSW
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Stress Reduction (MBSR)
- Positive Psychology
- Strength-Based
Insurance Accepted
- Aetna
- Anthem
- Cigna Healthcare
- Magellan Health
- Optum
- UnitedHealthcare
- Meritain Health
- BlueCross and BlueShield
Fees
- Psychotherapy: $150